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Trainer - Linda Forlani

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Linda Forlani

Linda Forlani

Personal Trainer
It doesn’t matter what your starting point is, I can ensure you motivation and support, in order to reach consistent and durable results. I believe in the power of change and my goal is to help you find your true potential.

PERSONAL TRAINER BIOGRAPHY

I approached sports at the age of 3, with swimming, then playing volleyball, basketball, and semi-professional obstacle horse-riding. I ran many half marathons, obstacles-spartan races, mountain bike races, practiced Bikram Yoga and in 2012 I discovered CrossFit. 

This disclosed my true potential both physically and mentally and became a great passion, so far that I decided it was time for me to coach other people.

In 2014 I became a Certified Crossfit Coach and competition Judge. 

Sport has been a still point for me: my motivation, my strength, my focus and my commitment to myself, in every life phase or challenge.

 

I am a very open-minded person, I have traveled a lot and left Italy to experience life abroad, several years ago. 

My programs are tailored to my client’s goals. They are constantly varied, so to stimulate the body response with new challenges and build progressive, long-lasting results.

I approach every person valuing his/her unique personality, needs, priorities, lifestyle.

Training, improving health and wellness by focusing on nutrition as well, are powerful tools to improve our relationship with ourselves, and with the whole world. A small step and a well-built plan can drive you to wholly empowered life quality.

Nothing is more fulfilling to me than watching my clients happily surprise themselves of what we achieved together!

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Career History

I have a Bachelor in Communication Sciences at Alma Mater Studiorum, Bologna University. 

I worked in the Communication and Art Events Management field for several years, in Italy and abroad, as well as Content Manager.

In 2014, I decided to focus on and pursue what I love the most: I became a certified CrossFit trainer, to live my passion and pursue a career as a Fitness Trainer.

I am currently studying to become a Lifestyle Coach, so to help my clients understand their values and goals on a physical and mental level, and reach a more fulfilling life!

Per Aspera ad Astra: through challenges, towards greatness.