Personal Training & Coaching

Discover the Secrets Behind Healthy Life

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If are looking for a good personal trainer in Rotterdam to workout or If you are going through major life transitions in your business, relation, or day-to-day life, I would love to know more before you start. It is very important to arrange the right trainer or coach during your transition. With the right guidance and coach, you will feel more confident, motivated, and accountable. During our first conversation, we brainstorm about these elements and strategies. We only work with people if there is a right match. Because we pay close attention to the personal approach, plan a road map and simplify these steps for you. I look forward to meeting you! – Serdar

Energy

WEIGHT LOSS AND BURN FAT?

During this program, we will guide you during the process of losing weight and adapting mindset changes. During this process, you will follow the personal training sessions to perform the correct exercises regarding your goals and receive personalized training programs for individual training sessions. You will also get coaching sessions to receive nutritional advice, talk about the process, and find the right mindset that is needed to hold on to a healthier lifestyle.

This period is long enough to adapt to positive change and realize real results but the goal is to find the correct balance witch you can use for the rest of your life. By adopting the changes you will find the correct balance between fun, physical health, and a positive mindset.

Our losing weight and create a healthy lifestyle program is based on physical and psychological science.?It’s time to change and we from Motifaith are here to help you.?Start with Personal Trainer in Rotterdam or do it online!

GET FITTER AND IMPROVE YOUR CONDITION

Do you feel like you don?t exercise enough or your lifestyle needs a health upgrade? Our fit and healthy lifestyle program is a perfect solution to get back in shape. The program is based on physical and psychological science to provide you the best guidance we can offer.

In a period of three or four months, we will guide you into a healthy lifestyle that you can benefit from for the rest of your life! During this process, you will follow the personal trainer in Rotterdam or online sessions to perform the correct exercises regarding your goals and receive personalized training programs for individual training sessions.

You will also get coaching sessions to receive nutritional advice, to talk about the process, and find the right mindset that is needed to hold on to a healthier lifestyle. The goal is to find the perfect balance between fun and health in your life.?

Performance

SMALL GROUP WORKOUT CLASSES

We contribute to Small Group Workout classes with our expertise by creating interval full-body workouts that are great for your weight loss goals and overall fitness. As they are going to maximize your fat burn, you will improve your condition along the way.
Single Session
Pay as you go
?15
Per session

  • Pay as you go

Weight Loss
Burn your extra body fat
?64
monthly
  • SAVE ?7 PER SESSION
  • 2 times a week group classes
  • Mobile App
  • Personal Nutrition Plan
  • Online Booking
  • Exclusive Community
  • No Signup Fee
  • Monthly Cancelation
Get Fitter
Improve your condition and get stronger
?44
monthly
  • SAVE ?4 PER SESSION
  • 1 time a week group class
  • Mobile App
  • Personal Nutrition Plan
  • Online Booking
  • Exclusive Community
  • No Signup Fee
  • Monthly Cancelation

Get in touch

Schedule your introductory meeting for free

Our location

Feel free to visit us