Linda really motivated me. She gave me the confidence to go on with my training program independently in the right way. I started to see some changes physically after only working out for a couple of weeks. That showed me that the program was helpful and that I really wanted to push forward with my personal goals. I really enjoyed my time with Linda and I recommend everyone to go train with her.
Exercising is more than just losing weight, it’s about changing your lifestyle! I have changed mine.
I registered with Motifaith to be fitter and am already delighted with the results. You will be helped professionally. Even when you go on vacation they will help you with what you can do on vacation. This year is all about becoming the best version of myself. Motifaith is already helping me very well with that!
Recommended for anyone who needs that little bit of support!
I have been training for 15months with Serdar and honestly cannot do without, I love the results, motivation, position energy and I feel only better and fitter. Having Serdar as my personal trainer is absolutely the best gift and self-investment I gave myself #happyplace
Thank u Motifaith
INCREASE MY ENERGY
I feel tired and want to feel fit, healthy, and energized again! I am facing time limitations, busy schedules, or a lack of inspiration in how to come fit. I need simple solutions. Lessons or home workouts. I want to start a regular physical activity. Improve my lifestyle and maintain it! (Physical and mental energy)
- I want to reduce stress
- I want to increase my focus and confidence
- I want to change my lifestyle
IMPROVE MY HEALTH
I want to feel at ease, happy and healthy again! Yet I lack the knowledge and motivation for improvement. I need support on a mental and physical level. I have a problem with one or more of the following;
- I have a problem with my weight
- I have pain in my back, knees or other parts
- I have a postural problem
UPGRADE MY PERFORMANCE
I want to feel empowered and fitter than I have ever been to before. I am ready to go the extra mile but I lack technical knowledge about fitness to reach specific and challenging goals. I need insights and inspiration on how and where to improve.
- I want to lose weight (reduce body fat )
- I want to gain muscle (increase muscle mass)
- I want to improve my stamina and overall performance